#27 - Going for the Gray

Many of us want to feel in control and know what is coming. We may prefer black-and-white, clear, options, plans and thoughts, which can give us a sense of comfort and predictability. However, life is rarely that simple. Giving ourselves time, support and courage to be in the gray may benefit us. Dr. Baker shares about going for the gray and the wisdom that may be accessed from that space.If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.comFollow Dr. Baker on Twitter: @DrBakerPhDCheck out her Instagram at: GoFriendYourSelfDocFollow on Facebook: www.facebook.com/GoFriendYourSelfRecommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

Om Podcasten

Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self!This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.