Why Escaping Keeps Us Stuck
Jakob and I have a real conversation about how escaping is truly just avoidance of our pain, but this is what keeps us stuck and limited in our lives. Jakob dealt with chronic pain at a young age, and this caused him to use anything to escape his reality. What healed him was meditation and actually sitting with his discomfort. His beautiful, spiritual experience has opened him up to transformation and learning how to heal his body from the inside out. Jakob Gricar is a trauma informed transformational coach with over a decade of experience in personal development. He’s honed his skills in various modalities, from somatics to ontological coaching, NLP, CBT and more. His journey began through overcoming an illness through spiritual practice at 13 and led to traveling all over the world, going from homelessness to leading retreats and mentoring multi 6-figure CEOs, multiple near death experiences, becoming a yogi in India and living in the Amazon jungle with the indigenous plant medicine keepers. Connect with your host, Brooke Kekos here: Website Tik Tok Instagram Facebook Take the Emotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Jakob here: Instagram Facebook LinkedIn