Your Inner Child is Running Your Love Life—Here’s How to Break Free
What if I told you that the way you love, attach, and even tolerate mistreatment in relationships isn’t just about the people you’ve met—it’s about the wounds you’ve carried since childhood? The way your caregivers responded to your needs shaped your emotional blueprint, teaching you what to expect from love, connection, and intimacy. If those early experiences were filled with neglect, emotional unavailability, or conditional love, those patterns may still be running your relationships today.In this episode, we explore how unresolved childhood wounds create toxic relationship cycles, why your nervous system mistakes familiarity for love, and how healing your inner child is the key to breaking free. I’ll guide you through powerful reparenting exercises—journaling, mirror work, boundary-setting, and inner child meditation—to help you nurture the part of you that never felt fully seen, heard, or safe. Your childhood does not have to be your destiny. It’s time to rewire your subconscious, reclaim your self-worth, and step into relationships that honor the love you truly deserve. Tune in now and start your healing journey!Connect with your host, Brooke Kekos here:WebsiteTik TokInstagramFacebookTake theEmotional Trauma Quiz to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story.The Healing Meditation Series: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!