how to get your #goals: is self-help unhelpful?
not you creating unrealistic goals and getting upset when you don't reach them! in this episode we're welcoming in 2021 with a chat about setting healthy goals, fighting internalised capitalism, and how to navigate self-help culture. from toxic productivity to balanced goals and aspirations, we're learning to let go of perfectionism and actually do whatever the f*ck we want. new year, same sephy and wing!follow along with our ~free~ 14 day empowerment programme! join the conversation every monday. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information.