Pro Tip: Alice Liveing's Home Workout Fundamentals

Hello! We hope your week’s going okay - and you’re being extra nice to yourself.  On this week’s show we’ve got the irrepressibly sunny Alice Liveing: PT, Instagram superstar and 3x WH cover girl. Here's a sneak peak where she shares her - extremely timely - advice on how to create the ultimate home workout routine. Tune in on Thursday for the full interview. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it.