Ep #152: Uncovering Your Authentic Intuition: A Guide to Trusting Yourself with Michael Henri
In this episode, the speaker dives into the concept of intuition and how it can often be clouded by fears, trauma, and conditioned behaviors. They explore the challenge of distinguishing between true intuition and reactions based on past experiences. The speaker emphasizes the importance of connecting with one's inner truth and recognizing the influence of mental and emotional patterns. By tuning into our intuition, we can achieve greater clarity and wisdom in our decision-making. The conversation touches on common issues like control, perfectionism, and disconnection, particularly in the wellness community. The speaker highlights the value of creating safe spaces where vulnerabilities can be shared, as this fosters connection and mutual understanding. They stress that listening to our intuition, even when it’s difficult, is essential for self-acceptance and growth. The speaker encourages listeners to sit in stillness, connect with their gut feelings, and trust their authentic voice. By cultivating curiosity and embracing the process of self-discovery, they believe we can overcome fear and deepen our understanding of intuition, leading to a more authentic and fulfilling life.Episode Chapters:00:00:00 - Differentiating Intuition from Conditioning 00:02:06 - Navigating Intuition and Conditioning 00:04:57 - Navigating Intuition and Authenticity 00:09:00 - Uncovering Common Challenges and Vulnerabilities 00:11:01 - Connecting to Intuition and Grounding 00:14:24 - Refining Intuition Through Stillness 00:17:23 - Trusting Intuition and Staying Grounded 00:18:36 - Embracing Intuitive Moments with Non-Judgment 00:21:07 - Exploring the Intuition Landscape Michael’s Instagram: https://www.instagram.com/michaelyoga.pt/