#2 - Training Assessment

In this episode of The GUPP we are talking about the importance of assessment. The host Dr. Jeremy McCullough give some tips to assess yourself on: 3 main rotary centers 3 strength assessments power assessments If you are having any pain highly encourage you get evaluated by a qualified medical provider to determine proper treatment. If you are wanting to get personalized training program get assessed by a quality fitness professional. ----- Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup Contact Dr Jeremy: jeremy@uphealthperformance.com

Om Podcasten

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.