#24 - Overcome and Avoid Golf Injuries with Russ Manalastas
Injuries will keep 1/2 of golfers off the course for 4+ weeks, which is why this week we discussed with Dr. Russ Manalastas, who is a board certified sports physical therapist and a strength and conditioning coach and owner of MANA Performance Therapy. He has a wealth of knowledge regarding golfers and talks about a couple less commonly discussed injuries in golfers, how the rehab looks for those injuries, and how to avoid those injuries. Connect with Russ: Website Instagram @manaperformancetherapy ------------ Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par. Schedule a free Strategy Session with Dr Jeremy. Contact Dr Jeremy: jeremy@uphealthperformance.com