E480 Anger - Part 2

We sit down again with Dr Jennifer Baker and Drew Dilisio, from Good Dads, to talk about how to deal with anger. A person can express anger in a healthy way by heavy exercise, a time-out ro relaxation period, or to talk about the anger out loud with someone to recognize why you are angry.

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Tune in to learn more about what it means to be a 21st century Good Dad. Laugh and learn as you listen to soon-to-be dads, brand new dads, over-the-road dads, dads with twins, single parent dads, divorced dads, and many other real-life dads. Don’t expect perfection. Do expect to learn something new and/or be reassured about what you’re already doing. It’s all here on the Good Dads Podcast.