The Intentional Dad Episode 4 - Starting Strong with Babies

In this episode of The Intentional Dad, hosts Jason Hynson and J. Fotsch talk candidly about the early days of fatherhood—from sleepless nights to adapting plans and embracing support. With stories from their own experiences raising newborns, the duo highlights the importance of flexibility, presence and being teachable as new dads. They share laughs over chaotic moments, practical tips for managing colicky babies and the reality of emotional ups and downs for both parents. The episode encourages intentional parenting by focusing on teamwork, selflessness and community support, especially during the challenges of raising a baby. Episode Highlights [01:13] "You're just so delusional. You don’t know what’s going on, and you’re like a walking zombie." [07:35] "Tip number one… be teachable. Don’t act like you already know it all." [11:07] "Sometimes my needs have to go out the window… showing up is different." [12:59] "Support could be just taking the six-year-old to the circus while mom gets a break." [22:19] "Love is always in the present. Your presence is the most loving thing you can give." [23:59] "You’ll sleep eventually. It’ll come. All these things pass." Resources📩 Sign up for the Good Dads Newsletter and never miss a podcast! 🌐 Learn more at gooddads.com 📧 Questions or comments? Reach out to Good Dads at info@gooddads.com

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Tune in to learn more about what it means to be a 21st century Good Dad. Laugh and learn as you listen to soon-to-be dads, brand new dads, over-the-road dads, dads with twins, single parent dads, divorced dads, and many other real-life dads. Don’t expect perfection. Do expect to learn something new and/or be reassured about what you’re already doing. It’s all here on the Good Dads Podcast.