016: Train Your Brain To Fast

Being healthy is within our natural ability.  We are talking about training the subconscious to fast. Which is actually funny because the moment you say subconscious, it becomes conscious… We’ll be using the power of the brain to make fasting easier and natural. Listen in.

Om Podcasten

Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more.