1% pod x Habit stacking

Creating a new habit can be really tricky sometimes. When I learnt about habit stacking it made things much much easier to implement and stick too. I explain how I learnt about it and share a few great resources to help you learn more.DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactory/?hl=enAssets- Atomic Habits - James Clearhttps://jamesclear.com/atomic-habitsDyl and Friends Emma Murray Ephttps://podcasts.apple.com/au/podcast/128-emma-murray/id1417124389?i=1000550206666Mark Mathews Ephttps://podcasts.apple.com/au/podcast/99-mark-mathews/id1417124389?i=1000526192624The Good Human Factory Tie Dye shirts - use code PODCAST for 25% offhttps://www.thegoodhumanfactory.com/products/be-kind-tie-dye-1Follow Good Humans Podcast https://www.instagram.com/goodhumanspodcast/?hl=enWellbeing Network 2022. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.