#142 Tom Greer-Smith - High Performance Psychologist

Tom Greer-Smith has a wealth of knowledge, and a wild story to share!He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.Once returning from Hawaii Tom decided he wanted to study psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities.From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.A few key topics in this chatGrowing up on the Gold CoastA sport-filled childhoodCollege TennisHawaii lifeGeneral registration in PsychologyRural workHigh-performance psychologyAdvice for 100km runMental health and exerciseI loved this chat and so will you!Tom's LinksINSTAGRAM - www.instagram.com/tgsperformancepsychology/LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=auChessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0KsThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/TIK TOK - www.tiktok.com/@cooperchapman_The Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/WEBSITE - www.thegoodhumanfactory.com/WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tApUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerchTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.