#188 Missy Robinson - Army Veteran, Health and Wellness Coach, Cuddle Therapist

In this episode of Good Humans Podcast, we sit down with the incredible Missy Robinson, an international speaker, mental health warrior, health and fitness coach, and even a cuddle therapist! Missy’s journey is one of resilience, transformation, and empowerment, and her story will leave you feeling inspired and motivated to embrace your own potential.What We Talk About:Turning Trauma into Purpose: Missy opens up about her diagnosis of Complex Mental Illness (CMI) following an assault during her military service and how she’s used her experiences to become a fierce mental health advocate.Empowering Women Over 40: Missy shares her mission to help women step into their most confident, authentic selves through coaching that focuses on self-love, values, and holistic transformation.Incredible Weight Loss Journey: Learn how Missy naturally lost 60kg and rediscovered her passion for life, proving that transformation is possible at any stage.Cuddle Therapy and Connection: Discover how Missy uses cuddle therapy to help people build deeper connections, reduce stress, and promote emotional healing.A Few Key Takeaways:Your past doesn’t define you—your resilience does.Radical self-love and confidence are the keys to a fulfilled life.Transformation is possible at any age or stage when you align with your values.Connect with Missy:INSTAGRAMWEBSITEIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Missy’s wisdom.Let’s keep spreading those good human vibes—enjoy the episode!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :) Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares insights around gratitude and mindfulness in celebration of the 1% Good Club Instagram accountability groups dedicating 1% of their day to their mental health. Each we we champion multiple good humans of the week and also discuss a thought-provoking question.Join Cooper on a journey of discovery, as he sits down with some of the most interesting and thought-provoking people around, and learns from their wisdom and experiences. The Good Human Factory is a business that seeks to celebrate and uplift individuals who are making a positive impact in the world. Through the Good Humans podcast and other projects, The Good Human Factory aims to inspire and connect people who share a passion for making the world a better place.The Good Human Factory 2020 Hosted on Acast. See acast.com/privacy for more information.