Parenting Is Exhausting

If you ever feel like you're just counting down the minutes until your kid's bedtime, join the club. Nothing is wrong with you if you find parenting exhausting ... because it is exhausting! In this week's episode, Dr. Becky hears from three parents who feel emotionally, physically, and mentally depleted. She reminds each caller that they're not alone, and shares practical strategies to find your footing inside and outside of the moment. From scripts for talking to your kids about your big feelings to ideas on building up your "fun reservoir," you'll learn multiple ways to manage parental fatigue. Join Good Inside Membership: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast

Om Podcasten

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.