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Fitness as Process

Gwendolyn Dolske and Rudy Salo talk with Pendulum Fitness owner, Drew Girton. What is fitness? Health? The key to success in fitness? What makes a good coach? How can one stay fit during lockdown? Pendulum.fit

Om Podcasten

Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D and Rudy Salo. We believe that being curious and satisfying your curiosity is the key to happiness. Every episode is a discussion with an expert where we are learning what we didn't know we didn't know. Join us in gaining a bit of wisdom, health tips, lessons on self-improvement, and some laughter in between.