Understanding Anxiety

Gwendolyn Dolske and Rudy Salo talk with Dr. Gelareh Solomon about the nature of anxiety.  How is it defined?  How is the pandemic impacting us?  What are some tools for dealing with anxiety?   Learn more about Dr. Solomon: http://psychologyplease.com Support us on Patreon: https://www.patreon.com/GoodIsInTheDetails

Om Podcasten

Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D and Rudy Salo. We believe that being curious and satisfying your curiosity is the key to happiness. Every episode is a discussion with an expert where we are learning what we didn't know we didn't know. Join us in gaining a bit of wisdom, health tips, lessons on self-improvement, and some laughter in between.