Can a Few Simple Words Really Change Your Life? | Gretchen Rubin

Take Our Podcast Listener Survey!Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, Secrets of Adulthood: Simple Truths for Our Complex Lives.Discover surprising keys to self-knowledge, stronger relationships, and better judgment through Rubin's profound yet practical aphorisms. This thought-provoking conversation will leave you inspired to craft your own profound personal mantras.You can find Gretchen at: Website | Instagram | Happier with Gretchen Rubin - Podcast | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with James Clear about habits and identity.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.