Paleo For Mortals, One Size Does Not Fit All – With Chris Kresser

Chris Kresser is a leading voice in functional and integrative medicine and a New York Times bestselling author of The Paleo Cure. He maintains a wildly popular, research-driven website and a clinical practice in Berkeley, CA that has been largely closed to new clients for the last 3 years, because he just can't handle the demand.He's also a bit of a raging introvert, a total science nerd, research fanatic and a humble guy. Chris loves to go deep down the science rabbit hole. And he loves to be with, and make a real difference in the lives of the people he serves.Funny thing is, none of this was ever supposed to happen...CChris' entire career was triggered by an intractable illness caught in a small surfing village in Indonesia, during what was supposed to be a year-long surf safari.That led to a 10 year, brutal health odyssey, where he traveled the world to seek the help of more than 30 different doctors, tried every one-size-fits-all approach to diet, a mountain of meds, amassed what he now calls his supplement graveyard, all in vain. Until, finally, he decided to take matters into his own hands, start to listen to his own body, do his own research and learn to heal himself.As he began to make progress, he decided to return to school to train in the field that has now become his vocation.This week's episode takes us deeper into Chris' journey, his recovery and how it became his vocation. We also talk about his book and how, oddly enough, it may have been misnamed and have less to do with paleo than the title implies. And we talk about some incredibly exciting developments in the next wave of medicine. Hosted on Acast. See acast.com/privacy for more information.

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.