The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer

Discover the compelling link between mental health and metabolic dysfunction with Harvard psychiatrist, Dr. Chris Palmer and author of the book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More.After years of treating patients, he stumbled upon a paradigm shift - a schizophrenia patient's symptoms went into remission with a ketogenic diet, pushing him toward the metabolic roots of mental health. Could mental illnesses be metabolic disorders caused by dysfunctional mitochondria in the brain? Join us to explore this revolutionary breakthrough, blending diet, lifestyle changes and metabolic interventions, and how it can redefine treatment for millions globally suffering from mental disorders.You can find Chris at: Website | InstagramIf you LOVED this episode you’ll also love the conversations we had with Aviva Romm, MD about how hormones control health, and what we can do about it.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.