The Truth About "The Zone"

When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star great Steph Curry about what “the zone” means for him – and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling, and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure. Transcripts for Good Sport are available at go.ted.com/GStranscripts Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

There's no better way to understand our world than through sports. Epic wins. Heartbreaking losses. The feeling you get when you look a teammate in the eye. Sports reveal the strange and fascinating psychology that competition brings out in all of us. Good Sport dives into worlds like F1 racing, table tennis, NBA shooting, and beyond. Asking questions like: Is "the zone" a real place? What are talent hotbeds, and how do we create them? And… is it still baseball if you're wearing a giant banana suit? From host Jody Avirgan (30 for 30, FiveThirtyEight, Radiotopia) and the TED Audio Collective, Good Sport is your guide through an array of stadiums, pitches, pools and slopes that shed a light on the ups and downs of being human.A quick favor: We're doing a listener survey, and we'd love to know what you think of the show. Please take a few minutes and fill it out at tedtalks.social/sportsurvey. Thanks! Hosted on Acast. See acast.com/privacy for more information.