Suppressing Thoughts And White Bears

In this episode, I’m going to use white bears to prove to you that the more you try to resist certain thoughts, the more they will persist. Find out how you can best manage your mind so you can actually avoid the thought you’re trying to get rid of.TRY IT FOR FREE!I'm endorsing the world’s first 3D audio meditation which you can check out here:http://go.synctuition.com/vexkingCONNECT WITH ME:• Instagram: http://instagram.com/vexking• Twitter: http://twitter.com/vexking• Facebook: http://facebook.com/vexking EMAIL ME:social@vexking.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.