Ep 100 [Part II] Invitation to presence - a meditation

Please find a comfortable place for you, somewhere where you won't be distracted, either sit up or lie down...and enjoy these 7+ minutes of relaxation and presence... (For some background information, listen to Part I) I hope you enjoy this...I'd love to hear how this resonated with you! Music from Envato Elements, 'Meditations by Dirtyflint' Let's stay in touch! Find me on Instagram at @msannakuusela or subscribe to my newsletter through annakuusela.com Share your key takeaways with me directly or tag me, I love hearing from you! Photo courtesy of Livio Salvi - liviosalvi.com

Om Podcasten

Welcome to the Go First podcast, a place for deep insights around personal development, business and leadership. Hi, I'm Anna, your podcast host & a business consultant and coach for leaders, pioneers and visionaries. I'm a dancer, yogi, global citizen and endlessly curious about the human experience. In this podcast we go deep, exploring what success & fulfilment looks like from the inside out. This is a journey to self leadership, all things business, self awareness, and neuroscience - we go deep, deliver it raw...and not forgetting the fun! Let's go!