Ep 92 Master EMOTIONAL SELF-REGULATION for creation
Heyyyy you, welcome back to Good Vibes Only! If there's something I've learned over the past two years as an entrepreneur, it is the importance of managing how I feel. The better I feel, the more inspired action I can take! In today's episode I talk about the importance of emotional self-regulation, in particular if you want to create new results. We can get attached to certain emotions, even worse we can wait for something/someone to come and 'save us' rather than realising that it is by radical responsibility of self and your state management only, that the change can happen. Btw, I'm not saying working with your feelings isn't important and sometimes (oftentimes?!) there's certainly a need for that - but we also need to recognise how important it is to build that self-awareness so we can commit to creating desired feelings from within...and then go from there. MAGIC. Oh and guys, my new course re marketing & sales starts next week! It might be that you reading this is a sign that you should be on it! Check the details and sign up here: https://www.annakuusela.com/The-Serve-Experience) Find me here: IG: https://www.instagram.com/msannakuusela/ FB: https://www.facebook.com/annawanderwoman/ My website: https://www.annakuusela.com/ (Finally, my freebie to have your very own CEO hour https://www.annakuusela.com/your-CEO-hour-guide) Stay awesome, you x