Ep 98 The biology of challenging situations
Today, we're gonna GO FIRST into challenging situations! In this episode I talk about the biology of challenging situations, aka what really goes on under the skin. Why I believe this is important is because when we understand it is not me, it's my beautiful system that operates flawlessly, we can then learn tools how to overcome challenging moments...and grow! Ultimately, these challenging situations are there to show us what we're capable of. I hope you enjoy this episode and take in this information that for me, has been life-changing. Happy listening! Let's stay in touch! Find me on Instagram at @msannakuusela or subscribe to my newsletter through annakuusela.com Share your key takeaways with me directly or tag me, I love hearing from you! Photo courtesy of Livio Salvi - liviosalvi.com