14: Intuition, Body Neutrality and People Pleasing with Tally Rye

This week's episode features the awesome Tally Rye; author, health and fitness influencer and fellow podcaster. Becki, Sophie and Tally chat about drama school, the concept of intuitive fitness and the common default of 'people-pleasing' when navigating your 20s. We find ourselves in a world where are fitness and health ideals are dictated by social and peer pressures, rather than listening to our body, finding that balance and enjoying being healthy.

Om Podcasten

Grad Life by the Horns is a podcast covering every element of graduate life. From the existential dread that accompanies the last few months of university, to entering the graduate wasteland jobless and £30,000 in debt, this bi-weekly show will offer practical advice and comforting stories to help ease your stress. Covering topics such as mental health, job applications, CV and cover letter tips, budgeting, and finding your passion – nothing is off limits! So, tune in every other week to hear us chat to graduates, students and experts about everything it takes to help you Grad Life by the Horns!