Māori wisdom on periods you didn’t know you needed | Michele Wilson

Michele Wilson (Tainui, Ngāti Paoa) is the founder and CEO of AWWA Period Care, a female-founded indigenous-owned business providing washable, reusable period underwear. While the business was born out of traditional Māori wisdom and practices surrounding ikura (periods), Michele did not grow up having an understanding of these. In this kōrero Michele talks about her journey to embrace and reclaim her Māori identity, and how this haerenga has given her a fresh perspective on her body and the actions she can take to awhi (support) herself, as well as a passion to advocate for wider-spread awareness on women's menstrual cycles. We also hear what she's teaching her own daughters about their periods, and of course, we chat perimenopause and menopause. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.Support the show: https://greyareas.nz/support

Om Podcasten

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well? I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little. So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them. I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.