Season 3 Episode 6 Fit to Play with Jon Cree

In this episode, I speak with a firm favourite in the Grow Free Community.  One of our practitioner members, Jon Cree was one of the key pioneers of Forest School in the UK, a director of The Forest School Association UK and co-author of The Essential Guide to Forest School & Nature Pedagogy.  He is also an emerging expert in nature-based approaches for working through trauma. Jon is delivering three workshops with us in Aberdeenshire in May this year.Together in Nature - nervous system attunement in nature for practitioners and peer supportersInvolving All, Evolving Play - consent-based , play-led learning for practitioners, educators and parentsThe Power of Connection - a weekend immersion exploring somatics and storytelling. This conversation teases out some of the language we have used to describe the workshops, finding the phrase 'Fit to Play' as a common thread connecting them all.  We cover themes such as:- how the multi-sensory world of nature helps us to hold BIG feelings and share life experiences - the neurobiology of healing - relational attunement and how it helps to re-focus attention and re-discover delight in the energy of life - how to walk alongside each other and the more than human to feel our natural state as one of profound interconnectedness, feeling it counteract anxietyA beautiful conversation with a beautiful bloke, igniting our excitement for him coming in May. For more information  you can email emmab@grow-free.com

Om Podcasten

Dialogue and Practice to Re-align with Our True Nature. This podcast and The Grow Free Community bring together lived and professional experience to transform trauma into purpose, separation into connection, and confusion into coherence. These are honest, insightful conversations and supportive practices to bring unconscious behaviour and unproductive cycles into the light of love so that we can develop resilient, intuitive habits and a deep, connected consciousness in the fullness of who we are. Join us for more in the Grow Free Community at: https://community.grow-free.com/