The Motives and Mechanics of Reframing

Join Lawrence and me as we discuss the nitty gritty of reframing -- how to do it, why bother and what things you need to get clear about in order to decide whether or not it's worthwhile. We have a great discussion about the tough parts of adulting, and who should (and shouldn't) have the power to emotionally hijack us, including what we need to do to prevent it from happening.

Om Podcasten

Leadership and business coaches Lawrence Henderson and Alora Chistiakoff chat over a weekly Coaching Mystery Box topic relating to professional development, career management and leadership. With Lawrence's background in the military and corporate L&D, and Alora's background in entrepreneurial tech and startups, we come at everything from two different perspectives, but with a common value: action, not excuses!