burnout and everything about it:what is burnout,how can we deal with it
The subject of today's episode is :burnout
This subject is often overlooked by society and working until exhaustion it's even encouraged on social media platforms by some people that are saying,,if you don't feel tired that means that you still have to work"and that's not healthy at all!!
In this episode I'm going to share a bit of my experience with it a, what I've researched about it and how can you really tell if you're burnout and how to combat it.For any opinions that you may have I encourage you to email me at carinaudrescu76@gmail.com and tell me what u think about this episode and what would you like to hear in future episodes.
Don't forget a new episode every monday,wednesday and friday.(ignore the fact that this episode it's posted on a thursday)