good energy

In today's episode, I'm gonna share with you some of the things I learned about our bodies and what really can change our health condition with the help of the book,,Good energy"by dr Casey Means (sorry for the grammar, and vocabulary mistakes I've made but I'm not a native english speaker )

Om Podcasten

This podcast is a space dedicated to young women who are just beginning to shape their path:personally, professionally, and emotionally. Each episode offers honest conversations, practical insights, and empowering stories from various fields to guide and inspire. Whether you're seeking clarity in your career, confidence in your choices, or growth in your mindset, this podcast is here to support you every step of the way. Let’s navigate the challenges, celebrate the wins, and build a life with purpose together.Also for any kind of questions you can find me on instagram carinau.03