This will change your life... and the world? Meditation for beginners w/ Light Watkins

Devon sits down with renowned meditation teacher and author, Light Watkins to talk about the power of meditation, practical tips from Light's latest book, and how mindfulness can transform your life. Don't miss this transformative discussion! MERCH: https://growingupstore.comFollow the pod:https://instagram.com/growingupwithdevonhttps://tiktok.com/@growingupwithdevonpodhttps://youtube.com/@growingupwithdevonpodFollow Light:Https://www.instagram.com/lightwatkinsGet Light’s book: https://www.amazon.com/Travel-Light-Spiritual-Minimalism-Fulfilled/dp/1649630565/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=Brought to you by onomyFollow onomy: InstagramTikTok

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Growing Up with Devon is a podcast hosted by Devon Werkheiser from the Nickelodeon cult classic Ned’s Declassified School Survival Guide. Now as an adult, Devon is here to help you "grow up" and navigate adulthood through engaging interviews, intimate Q&A episodes, & offering heartfelt and thoughtful advice. Episodes are released every other Tuesday and feature some of your favorite actors, experts, and social media stars.