158: Wiser Than Yesterday podcast - The best books of 2020

Wiser than Yesterday (https://www.wiserpod.com) - The best books of 2020 (https://www.wiserpod.com/2020-recap)Nico and I look back at what we read on the show in 2020.Both Nico and I choose our top three books from the year that we discussed on the show and share what the biggest lessons were that really stuck with us. Looking back with hindsight at the most powerful lessons was a great tool to really show what the absolute best books were which can be less obvious in the moment.We also had one wildcard book each that we read outside of the show but was really worth a mention.The top listJoint first(Yes - we both had the same favourite book)Why Buddhism is True - Robert WrightWe both highly agreed this was the worst title and the best book. So many lessons on how to just be a more content human not at the mercy of uncontrollable and incessant thoughts.Goodreads info (https://www.goodreads.com/book/show/32895535-why-buddhism-is-true)Joint second(Yes - we both had the same favourite second book)Antifragile - Nassim N. TalebEpic book on how to gain from disorder and find strength in setbacks.Goodreads info (https://www.goodreads.com/book/show/13530973-antifragile)Nico's Number 3Elephant in the BrainHow we lie to ourselves about our own motives to fit in better socially, and where this trips us up.Goodreads info (https://www.goodreads.com/book/show/28820444-the-elephant-in-the-brain?from_search=true&from_srp=true&qid=kq41Gyh0Zm&rank=1)Sam's Number 3- On the Shortness of Life - SenecaHow time is the only finite resource a human has and yet spend it so frivously on the wrong things to acquire things of less importance. A guide on how to live and seek true purpose.Goodreads (https://www.goodreads.com/book/show/97412.On_the_Shortness_of_Life?from_search=true&from_srp=true&qid=YaNk4JuYNz&rank=3)Nico's WildcardHumanKind - Rutger BregmanHow humans have truly innate goodness and co-operation built into them and why this is the story of our success.Goodreads info (https://www.goodreads.com/book/show/52879286-humankind?ac=1&from_search=true&qid=29UE0BFGDE&rank=3)Sam's WildcardSiddartha - Herman HesseThe life story of a rebel and seeker of purpose and happiness. A beautiful tale about the flow of life and the lessons we need to learn by ourselves and what is most important to value.Goodreads info (https://www.goodreads.com/book/show/30141085-siddartha?ac=1&from_search=true&qid=kDtcIrbjkv&rank=1)An epic year and we're super excited for all the reading in 2021. Any suggestions for the show or books that were your favourite last year let us know!Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nico Vereecke. Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets