Can you talk with your subconscious? - w/ Jeff Bauhner

The mind does a lot of things we are never aware of. You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in. We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of. Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour. How can we talk to our subconscious? What should we change? Why do we keep overlooking our real problems? Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas. As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway. Jeff Buehner X - @Jeff_Buehner Book - The Sultans 7 Secrets Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Related Episodes 5 Science-backed ways to stop disappointing yourself - Spotify - Apple The Psychology of Mistakes - 7 types of lazy thinking - Spotify - Apple 4 Hidden fears that sabotage your life - and what to do about them - Spotify - Apple Get in Touch 👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - YouTube (Growth Mindset) 🛜 Website - Growth Mindset Show: Growth Mindset, psychology of self-improvement Episode: Can you talk with your subconscious? - w/ Jeff Bauhner Chapters: 00:00 What's going on with our subconscious? 04:01 Jeff's first unconscious belief 06:26 Jeff's 2nd unconscious belief 08:49 What was Jeff's Pivotal moment when he was 33 10:44 Story of Mansa Musa 13:22 Sultan's Seven Secrets 18:19 2nd Mind is the subconscious 19:41 Magic lamp as a metaphor 20:24 Feelings is the language of the Gods 21:32 Setting your subconscious belief through feelings 31:01 Planting feelings into your subconsciousness 32:36 Fear as a sign that it's worth doing 34:29 Jeff's book 35:38 What business made Jeff a lot of money??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets