Exposing 7 Habits of Miserable People

Are your habits sabotaging your happiness? Learn how to stop screwing yourself over and invite joy back into your life! In this psychology and self-improvement focused episode, our host, Sam Webster Harris, exposes the 7 toxic habits that secretly create misery - and how to ditch them for good. If you want to break destructive patterns holding you back from the happiness you deserve, this frank life skills discussion is for you. Become your own best friend and start making choices that set you up for success, not sabotage. Your future self will thank you! - - - On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be. - - - Connect with Sam: Sam's newsletter on creativity - Explosive Thinking Watch the pod - YouTube (Growth Mindset) Twitter - @samjamharris Instagram - @SamJam.zen Youtube - @Samjam - - - Show: Growth Mindset, psychology of self-improvement Episode: Exposing 7 Habits of Miserable People  Chapters: 00:00 Create happiness, remove misery 01:03 Pre-roll advert 01:07 Habits of miserable people 01:12 Bad habit - #1 Lying to ourselves 04:13 Bad habit #2 - Procrastination 07:39 Bad habit #3 - Victimhood and avoiding responsibility 10:10 Bad habit #4 - Money 13:17 Bad habit #5 - Isolation 17:52 Bad Habit #6 - Social Media 20:35 Bad habit #7 - Ignoring real self-care 25:03 Bonus Habit - Fixed Mindset and resistant to change 26:34 Send off Topics: procrastination lying to yourself motte-and-bailey fallacy victim mentality financial habits isolation social media comparison self care mental health fixed mindset happiness present moment personal development mindset transformation stop sabotaging yourself break bad habits Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Feed your psychology nerd. Build motivation, resilience, and intelligence - using science and hard work. Embrace the challenges that build real rewards with the Growth Mindset. Wishing and believing will not manifest your dreams: __ 1 __ Leave your inner chakra at the door __ 2 __ Put down the astrology chart __ 3 __ Stop waiting for something or someone to fix your life Create the life you want ... yourself. - - - With over 8 million downloads, this is your hub for deep dives into mindsets and the science of positive psychology and self-improvement. Episodes equip you with the tools to shift your perspective. From the latest science to timeless wisdom, we feature transformative stories and world-renowned experts. We focus on resilience, optimism, gratitude, and the incredible power of mental flexibility that Carol Dweck discovered within the growth mindset. - - - Host Sam Webster Harris has launched several businesses, travelled the world, and nearly died a few times. An investor in over 100 businesses he balances his sensible side with curious adventure. Activities completed: - Visiting North Korea - Hitch-hiking across Kazakhstan - Himilayas Mountain Guide - Finished an Ultramarathon with a broken leg (not advised) Let his insatiable appetite for learning, self-improvement, and psychology guide your journey. The Growth Mindset podcast is the home for big dreamers who take responsibility for making them happen. If you enjoy thinkers such as Andrew Huberman, Tim Ferriss, Brene Brown, or Lex Fridman you'll love this show.