Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay

Romantic season is here, but do you have the right mindset for healthy relationships? Find out here. Jonathan Aslay is a renowned dating and relationship expert who is dedicated to helping individuals find love and build healthy, meaningful relationships. With a focus on compassionate communication, Jonathan teaches his clients how to connect with others in a way that promotes understanding and mutual respect. He also highlights the importance of self-love and how it is the foundation for building strong and fulfilling relationships. On the Growth Mindset Podcast, Jonathan shares his insights and expertise, helping listeners to adopt a growth mindset in their personal and professional lives. - - - Connect with Jonathan: His website - JonathanAslay.com Watch his advice -  YouTube - Jonathan Aslay - - - Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking  Watch the pod - YouTube - Growth Mindset - - - Chapters: 00:00 - Introduction 01:23 - Background 04:17 - What is self-love 07:40 - Wake-up calls are a thing 11:30 - Where humanity is being silly 13:30 - the biggest problems in relationships 17:03 - Notice self-defense 20:00 - It's not what you do, it's how you do it 24:11 - Non-violent communication 28:40 - Read books together 30:40 - eight dates 36:30 - earliest memory 38:00 - kindest thing 40:52 - Roundup Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets