How to Build Intelligence and Wisdom

Are you ready to unlock your full potential and make smarter decisions in 2024? This episode provides a blueprint for developing true intelligence and wisdom. Learn why IQ is not the only determinant of success and what the components of complete intelligence are. Study practices anyone can use to reveal the thought patterns and habits holding you back. Learn daily practices to increase intelligence and open up new patterns of thinking. Whether you want to improve relationships, find fulfilling work, create healthy habits, or set goals, this episode will teach you how to reflect on the past year and make choices without regret moving forward. You'll get tips on diversifying your learning, adopting a growth mindset, deliberate practice for better decision-making, and leveraging your emotional intelligence. Become a lifelong learner, gain awareness through introspection, and develop the mental strength to create the life you want. Journal Prompts Free list of prompt questions - - - Sponsor - Better Help Online therapy to get you on your way to being your best self. 10% off - betterhelp.com/GROWTHMINDSET - - - Growth Mindset podcast Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch us - YouTube (Growth Mindset) - - - Show: Growth Mindset, psychology of self-improvement Episode: How to Nurture Intelligence and Wisdom Chapters: 00:00 Making more intelligent decisions 01:02 Pre-roll advert 01:06 Behaving intelligently 08:33 Spotting patterns in your environment and learning from them 12:29 Experiment and adapt quickly 13:56 Spotting patterns 16:58 Dedicate time 18:41 Betterhelp ad 20:00 Be an intelligent investor 26:38 Questions that will give a motivational boost if you're feeling lost 28:16 Journaling prompts 30:36 Feedback from peers and friends 33:11 Therapy and coaching 34:46 Deliberate practice 38:15 Send off Topics: Daily Practices to Increase Intelligence Cultivating Intelligence through Growth Mindset Expanding Wisdom with Positive Attitude Practices Embracing Mistakes for Intellectual Growth Strategies for Developing a Growth Mindset The Role of Positivity in Enhancing Intelligence Overcoming Fear of Failure to Boost Wisdom Practical Tips for Fostering a Growth Mindset Building Smarter Habits for Lifelong Learning Growth Mindset Techniques for Wisdom Enhancement Learning from Mistakes: A Path to Greater Intelligence Creating a Culture of Continuous Intellectual Improvement The Intersection of Positive Attitude and Smart Growth Transforming Your Mindset for Enhanced Cognitive Abilities Unlocking the Power of Positive Thinking for Smarter Learning The Journey to Intellectual Brilliance via Growth Mindset Harnessing the Power of Positivity for Intellectual Advancements Evolving Beyond Mistakes with a Growth-Oriented Approach Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Feed your psychology nerd. Build motivation, resilience, and intelligence - using science and hard work. Embrace the challenges that build real rewards with the Growth Mindset. Wishing and believing will not manifest your dreams: __ 1 __ Leave your inner chakra at the door __ 2 __ Put down the astrology chart __ 3 __ Stop waiting for something or someone to fix your life Create the life you want ... yourself. - - - With over 8 million downloads, this is your hub for deep dives into mindsets and the science of positive psychology and self-improvement. Episodes equip you with the tools to shift your perspective. From the latest science to timeless wisdom, we feature transformative stories and world-renowned experts. We focus on resilience, optimism, gratitude, and the incredible power of mental flexibility that Carol Dweck discovered within the growth mindset. - - - Host Sam Webster Harris has launched several businesses, travelled the world, and nearly died a few times. An investor in over 100 businesses he balances his sensible side with curious adventure. Activities completed: - Visiting North Korea - Hitch-hiking across Kazakhstan - Himilayas Mountain Guide - Finished an Ultramarathon with a broken leg (not advised) Let his insatiable appetite for learning, self-improvement, and psychology guide your journey. The Growth Mindset podcast is the home for big dreamers who take responsibility for making them happen. If you enjoy thinkers such as Andrew Huberman, Tim Ferriss, Brene Brown, or Lex Fridman you'll love this show.