Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones?
Consider a few classic paradoxes:
In our quest for closeness, we often create distance
Distance often brings you closer
Your partner's annoying habits, might actually be their best qualities....
This episode explores the delicate threads that weave together seemingly contradictory truths in relationships,
Key topics:
Learn to identify when your "weaknesses" are actually relationship superpowers
Stop trying to fix your relationship and start understanding its paradoxes
Why being "needy" isn't always bad (and why pretending you're not is worse)
Get real about what healthy conflict actually looks like
These paradoxes aren't problems to solve, but gateways to understanding the profound complexity of human connection.
Time to stop chasing perfection and start building something real. Your next breakthrough in understanding relationships isn't in resolving these paradoxes – it's in learning to dance with them.
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Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📺 Watch - YouTube (Growth Mindset)
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Show: Growth Mindset, psychology of self-improvement
Episode: The Matrix of Modern Love: Psychology's Guide to 18 Relationship Mysteries
Chapters:
00:00 Strength through vulnerability
02:43 The closest cuts are the Deepest
04:05 Disgusting is Delightful
05:14 Craving for attention vs. repulsing against it
06:54 Distance breeds Closeness
07:44 Unity Needs Conflict
08:36 Accepting vs Growing a Partner
10:17 Imperfect is perfect
11:16 Reality vs Expectations
12:56 Equality and diversity
14:49 Relationships are not easy
15:39 Selfishness to be altruistic
17:14 Nurture Transparency and Privacy
18:45 Paradox of Commitment for Freedom
19:42 Comfort vs passion
20:50 Independence vs Interdependence
21:56 Life is beautiful but cruel
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Om Podcasten
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives.
WHY LISTEN?
Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it?
This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change.
WHAT YOU'LL GET
Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism.
Being a human can be confusing, learning about it doesn’t have to be.
We cover everything from emotional intelligence and habit formation to brain health and the nervous system.
WHAT YOU DON’T GET
No pseudoscience. No oversimplified "hacks." No hustle porn.
Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health.
THE APPROACH
Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development.
Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life.
YOUR HOST
I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives.
This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation.
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PAST SERIES
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for Busy Mortals
— Independence and Knowing Yourself
— Cognitive Biases and Rational Thinking
— Psychology of Connection and Relationships
— Carol Dweck and the Multiverse of Mindsets
— Addiction and Behaviour Change
— Nervous System Mastery and Polyvagal Theory
— Mental Strength and Self-Discipline