By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack.
We find there is a much better way by examining the term itself 'Work-life balance". This podcast will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make.
- - -
Infinite Play - Nat Eliason
This episode was based on an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing.
Connect with Sam:
Join the conversation on the social podcast app - Podvine
Sam's newsletter on creativity and entrepreneurship - Explosive Thinking
Sam's podcast on books - Wiser Than Yesterday
Support the Show - Patreon
If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!
TimeStamps
00:00 - Work-life balance is the wrong goal
01:05 - Nat Eliason and Infinite Play
01:50 - Your time as heartbeats
02:57 - The issue with finding balance
03:42 - Why words are so important
05:30 - We are not rational, we are emotional
06:40 - The issue with the word "Balance"
07:40 - the main pillars of a happy life
08:25 - Good or bad obsession
9:15 - Integrating our priorities
11:05 - the secret to long term enjoyment
13:00 - Satisfaction without sacrifice
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Om Podcasten
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY.
We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it.
Learn science-backed answers to make the most of your mind and your life.
CURIOUS?
Growth Mindset Psychology is the "self-help sceptic" podcast for the curious.
Whether you want to improve performance, navigate setbacks, or know who you are.
We find answers to the true science of self-improvement.
So put down the astrology chart and start working with your mind, instead of against it.
With over 8 million downloads and 60,000 monthly listeners, you’re invited to join.
PROCESS
Instead of telling you what to think, we discuss how thinking works.
Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind.
Why? >>> Success is personal!
You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile.
Hone your ability for independent thinking and growth with mental models to pursue your definition of success.
HOST
I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions.
After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at.
What actually makes people happy? What’s the best way to treat a brain? How can I get more done?
Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure.
I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction).
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ARCHIVE
Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum.
Past series:
— Psychology vs Stoicism
— Time Management for busy mortals
— Independence and knowing yourself
— Cognitive biases and rational thinking
— Psychology of connection
— Carol Dweck and the Multiverse of Mindsets