The Phoenix Phenomenon - Leverage post traumatic growth w/ Talia Lazarus

Near-death experiences can build a positive psychology and the tools for a growth mindset. With my guest Talia Lazarus, we explore the essence of the Phoenix Phenomenon and rising from the ashes renewed. We share stories of resilience, the science behind post-traumatic growth, and practical strategies for leveraging life’s toughest moments to foster an unbreakable spirit. Topics include: Capturing the power of near-death-experiences Uncovering a real growth mindset Resilience training for the school of life How to live without regret Whether you are seeking to overcome personal adversity or feel intrigued by the intersection of psychology and human endurance, this episode offers invaluable insights into thriving beyond survival. Talia Lazarus Insta - @TaliaLazarus Email - hello@igotbackup.net Blog - I Got Back Up Podcast - Spotify / Apple Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Don't miss you're life whilst your alive 03:00 What is a Growth Mindset 05:34 Talia's Life-Changing Accident 10:13 Trauma impact on attachment style 11:31 The Aftermath and Rock Bottom 12:28 Small changes that add up 13:14 Quitting Her Job to Follow Her Passion 16:26 Ad - BetterHelp 17:38 Ad - LinkedIn Jobs 18:39 Second surgery 21:18 When survival instinct doesn't work 22:46 Most people don't meet their potential 23:47 Perspective-Shifting Experiences 26:37 Dream Experiences vs. Near-Death Experiences 29:05 The Doorstep mile 30:02 Starting the "I Got Back Up" Blog/Podcast 32:08 Mid-roll 2 32:08 The Rear-View Mirror Mentality 35:18 Past Behaviours vs current self 36:04 You are never alone 39:28 Everyone should nearly die once 40:17 Best ways to die and resilience training 42:26 Small acts of kindness 44:28 Spreading More Positivity to Receive It 47:03 You get what you give 48:01 Send off Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feed your psychology nerd. Build motivation, resilience, and intelligence - using science and hard work. Embrace the challenges that build real rewards with the Growth Mindset. Wishing and believing will not manifest your dreams: __ 1 __ Leave your inner chakra at the door __ 2 __ Put down the astrology chart __ 3 __ Stop waiting for something or someone to fix your life Create the life you want ... yourself. - - - With over 7 million downloads, this is your hub for deep dives into mindsets and the science of positive psychology and self-improvement. Episodes equip you with the tools to shift your perspective. From the latest science to timeless wisdom, we feature transformative stories and world-renowned experts. We focus on resilience, optimism, gratitude, and the incredible power of mental flexibility that Carol Dweck discovered within the growth mindset. - - - Host Sam Webster Harris has launched several businesses, travelled the world, and nearly died a few times. An investor in over 100 businesses he balances his sensible side with curious adventure. Activities completed: - - Touring North Korea - - Hitch-hiking across Kazakhstan - - Himalaya Mountain Guide - - Finished an Ultramarathon with a broken leg (not advised) Let his insatiable appetite for learning, self-improvement, and psychology guide your journey. The Growth Mindset podcast is the home for big dreamers who take responsibility for making them happen. If you enjoy thinkers such as Andrew Huberman, Tim Ferriss, Brene Brown, or Lex Fridman you'll love this show.