Guided Meditation for Children

A special track for children with amazing imagination. Children find it hard to express themselves, this meditation uses simple terms and phrases that will help calm children down. A child’s mind is so complicated, not only are they growing they are also learning. I use child friendly terms to calm and settle younger children

Om Podcasten

A relaxation hypnotherapy session helping you relax and make positive life choices. Do you need to learn who you are and to like yourself? This meditation is a way of learning to love yourself to visualise each day how your life will be. Take control