Guided Meditation - Self-esteem Affirmations

Relax with affirmations, meditation, visualization and deep breathing. This self-esteem relaxation can be used to promote positive self-image and help you fall asleep in a positive frame of mind.

Om Podcasten

Welcome to my channel fellow listener! Please feel free to explore these tracks and find one or two that work for you in this moment. Remember to Follow so you can stay up to date with new posts, and any Sharing on social media would be greatly appreciated. Enjoy and take care!