Blast Your Past - Daytime Guided Meditation

Listen without ads with Premium, visit www.TracksToRelax.com This relaxation meditation is all about taking something from your past (that's not too traumatic) and visualizing sending it into space forever, never to return. At the end of this meditation you'll be awakened to enjoy the rest of your day.Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelaxUse the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.comTake a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com Hosted on Acast. See acast.com/privacy for more information.

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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!Join our Patreon page for Ad Free listening and exclusive content at www.patreon.com/trackstorelax Hosted on Acast. See acast.com/privacy for more information.