Relaxing Breath - 20 Minute Nap Meditation

Get ready to relax deeply as you slow down your breathing and enter a state of restful zen. In this edition you'll be napping for 20 minutes and then awakened to enjoy the rest of your day or evening.Support our podcast and get exclusive content, early releases and longer meditations!Join us on Patreon at www.patreon.com/trackstorelaxor on Supercast at https://www.trackstorelax.com/premium.html Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!Join our Patreon page for Ad Free listening and exclusive content at www.patreon.com/trackstorelax Hosted on Acast. See acast.com/privacy for more information.