Unlock the Secrets to Managing Blood Pressure, Spotting Stroke Symptoms, and Solving Sleep Problems with Dr. Arvind!

Welcome to the latest podcast episode of Gut Feeling with Dr. Pal. In this episode, we discuss how to identify stroke signs and symptoms, the benefits of getting 7-8 hours of sleep, how alcohol harms your health, and the influence of social media on the mind and brain. Watch the complete podcast to level up your health! Subscribe to my channel:  @DrPal  to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

Om Podcasten

Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.