VJ Ramya Opens Up About Her Insecurities Growing Up, Weight-Loss Struggle, and How Staying Fit Helped Her to Overcome Mental & Fitness Challenges.

Join VJ Ramya (@StayfitwithRamya) as she candidly shares her journey, from battling insecurities and weight-loss struggles to finding strength through fitness, conquering both mental and physical challenges along the way.

Om Podcasten

Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.