#121. Top 5 Reason IBS Advice Feels Impossible To Follow - And What To Do Instead : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
Have you ever felt overwhelmed by IBS advice?If you're tired of endless trial and error, conflicting information, and feeling like you're playing a never-ending guessing game with your gut, you’re not alone.Most IBS advice isn’t personalized to you—and that’s why it fails. But today, you’ll learn exactly what’s keeping you stuck and how to break free.In this episode, you’ll discover:The top five reasons IBS advice feels confusing and overwhelming.Why common gut health recommendations won’t actually help you reduce symptoms.The one essential change you need to make today to start seeing real progress.Stop wasting time on random advice—listen now and learn the exact steps to take control of your IBS starting today!Win A Free IBS Breakthrough Audit!Click the link above to be in with a chance of winning a FREE IBS audit, and finally understand what's causing your IBS!Follow me on instagram @atavia.minoudisBe The First To Join The Facebook CommunityJoin The IBS Community!To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallVisit Drink Wholesome IBS Friendly Protein Here!https://www.drinkwholes Hosted on Acast. See acast.com/privacy for more information.
Om Podcasten
What if I told you a life without IBS IS possible?And even better, it's not as complicated as you think..This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.In this podcast, you’ll discover:1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms3. How to master your Gut Health, to live a life free from IBSI’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.I reduced my symptoms, and now I'm on a mission to help other women do the same.Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are UnpredictableThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.