#146. The Shocking Reason You’ve Been Chasing A Solution To Your IBS That Doesn’t Exist : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Have you spent years battling IBS and bloating with little to no relief—despite doing everything right?If you’ve tried every supplement, every restricted diet, and followed every gut health guru—yet you’re still stuck with symptoms—this episode is the game-changer you didn’t know you needed.Discover why the most overlooked root cause of Irritable Bowel Syndrome has nothing to do with food.In this episode, you’ll learn:Why most gut healing strategies don’t work unless you address nervous system dysregulationHow chronic stress and fear are secretly fueling your bloating and IBS symptomsThe one foundational shift that can finally set you free from the cycle of symptom-anxiety-symptomReady to stop chasing the wrong solution and start actually healing? Press play and discover how to reclaim your life from IBS—starting now.Become An IBS Warrior Founding Member & Join The Community Here:Join The IBS Warrior Membership & CommunityTo say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallFollow me on instagram @atavia.minoudisBuy Gut Supporting Supplements at my Personal Supplement E Shop Here!Supplement E ShopFind out what could be causing your IBS:Take the IBS QuizThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What if I told you a life without IBS IS possible?And even better, it's not as complicated as you think..This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.In this podcast, you’ll discover:1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms3. How to master your Gut Health, to live a life free from IBSI’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.I reduced my symptoms, and now I'm on a mission to help other women do the same.Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are UnpredictableThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.