#58. The Hard Truth You NEED To Accept If You Have Unpredictable IBS Symptoms : IBS, Gut Health & Irritable Bowel Syndrome

Do you ever wonder if your symptoms of IBS will EVER go away?If you have spent months or even YEARS with unpredictable symptoms, there is probably something you are neglecting to think about..In this episode, we will explore the 1 thing you NEED to accept, if you have unpredictable IBS symptoms. You'll discover:Why your mindset is essential in transforming your experience of living with IBSThe 1 hard truth you're avoiding, when you have unpredictable IBS symptoms like bloating, pain, and acid refluxTo discover the truth you are avoiding and radically change your experience of IBS from stress to acceptance, hit play and listen nowTo find out how my Gut Empowerment 3 month Coaching course could help you FINALLY say goodbye to your IBS:-e-mail: ataviant@gmail.com-DM me on instagram @atavia.minoudis with the word GUTEMPOWERMENTFollow me on instagram @atavia.minoudisThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What if I told you a life without IBS IS possible?And even better, it's not as complicated as you think..This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.In this podcast, you’ll discover:1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms3. How to master your Gut Health, to live a life free from IBSI’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.I reduced my symptoms, and now I'm on a mission to help other women do the same.Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are UnpredictableThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.