Lucy Reeves on Battling Body Trends, Coping With Grief and The Discomfort of Truly Accepting Yourself

EP14 - In this episode, Syd sits down with the body positivity queen herself, Lucy Reeves, aka lucy_xfit. They dive into important topics like toxic body positivity, grief, photo editing and Snapchat filters, codependency, the female experience, and much more. Tune in if you need a reminder to feel confident and strong in your body! 🫶 WATCH the full episode on YouTube: https://youtu.be/_0IKW5XSWrk connect with Lucy: https://www.instagram.com/lucy_xfit/ 💘 join the GGLR community: INSTA - https://www.instagram.com/gymgirlslockerroom/ FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/ 📲 find Syd on socials: INSTA - https://www.instagram.com/sydgrows/ TIKTOK - https://www.tiktok.com/@sydgrows/ Mentioned in this epsiode: https://www.mentalhealth.org.uk/explore-mental-health/articles/body-image-report-executive-summary/body-imagechildhood#:~:text=Poor%20body%20image%20may%20also,taking%20part%20in%20activities%20like Want to work with Gym Girls Locker Room? Email us: contact@gymgirlslockerroom.com GYMSHARK - 10% off code: SYDNEY

Om Podcasten

to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast 🫶 what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits 🏋️‍♀️🔥 gym girlies this is your safe little corner of the internet 🥹 ❤️‍🔥 Join the family: FB - www.facebook.com/groups/gymgirlslockerroom INSTA - @gymgirlslockerroom